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- 1. Building Spiritual Muscle: Crush the Devil Daily with This Powerful Exercise
- ... can build your spiritual muscles by praying in tongues daily. He challenges Spirit-filled believers to dedicate at least 10 minutes a day to this exercise. Doing so will help you give the enemy the thrashing ...
- Created on 25 September 2023
- 2. Christian Couple Uses Faith and Exercise to Shed 150 Pounds
- ... inches tall, Jeff tipped the scale at 264 pounds, and at five-feet three inches, Angela weighed 195. But through faith in God, combined with healthy habits and exercise, Jeff lost 100 pounds and Angela ...
- Created on 06 January 2023
- 3. Why RT Kendall's Limitless Energy for the Kingdom at 86 Should Inspire You to Stay Fi
- ... to have limitless energy. He works out constantly, and he attributes a great deal of his attitude toward health and exercise to me. When you look at him today, you would never know that Kendall is in ...
- Created on 13 July 2021
- 4. Is Physical Fitness Actually a Form of Fleshly Vanity?
- Take a second and think about how God made you. Intricate, delicate, complicated—like an engine humming, there's so much more going on beneath the hood. I'm not sure there's a single thing about us humans ...
- Created on 23 January 2020
- 5. Beware of This Snake-Like Spirit at Yoga's Roo
- ... happen. I went to a women's event at a small fitness studio owned by a sweet new believer. There were Bible verses on the walls and Christian music playing as we followed her exercise routine. She encouraged ...
- Created on 15 March 2019
- 6. This May Be the No. 1 Reason People Give Up on Working Out
- ... of advantages. Motivation The No. 1 reason the majority of people either a. don't exercise at all, b. don't exercise enough or c. try it for a while and drop out is due to lack of motivation. Thus, getting ...
- Created on 27 June 2017
- 7. America, You Need to Lose Weight: At Least 1 out of Every 5 People Are Obese in All 50 States
- The United States officially has an obesity crisis. According to a brand-new report that was just released by the Trust for America's Health, at least one out of every five people meet the clinical definition ...
- Created on 02 September 2016
- 8. 6 Reasons You May Be Waking Up Exhausted
- ... in coffee, energy drinks, or soda are more likely to have problems getting to sleep. "Avoiding caffeine after the early afternoon helps promote good sleep," Magee says. ● Exercise: It's generally good ...
- Created on 21 December 2015
- 9. Crossfit Rabbi Has Important Question for Clergy: Are You Neglecting God's Work
- Snatch. Dead lift. AMRAP. Burpee. No, we're not speaking in tongues—we're talking about Rabbi Moshe Gray, who enters Beast mode more often than you might pray. Still not following? No worries. Gray ...
- Created on 14 September 2015
- 10. 10 Reasons Christ Followers Should Take Care of Themselves Physically
- ... hard to tell people to be disciplined in their Bible study, prayer life and giving when they can look at us and see we are undisciplined in exercise and eating. A lack of effort in one area of life i ...
- Created on 13 August 2015
- 11. Planet Fitness Cancels Woman's Membership for Complaining About Transgender Man in Restroo
- Planet Fitness cancelled a Midland, Michigan woman's membership because she was concerned that a transgender was using the women's locker room. Yvette Cormier was notified that she was no longer welcome ...
- Created on 09 March 2015
- 12. Church in Battle With Yoga Instructor Over Demonic Classes
- A church that ended a yoga class' use of its hall because the activity's roots are "incompatible with the Christian faith" has received support from its diocese. St. Michael and All Angels' Church made ...
- Created on 11 February 2015
- 13. Can Exercise Really Reverse the Signs of Aging?
- Exercise not only makes you feel better—boosting mental and physical fitness—but it also makes older people resemble much younger people physiologically, according to a new study. The new findings on the ...
- Created on 26 January 2015
- 14. 10 Apps to Help You Keep Your New Year's Resolution
- Still trying to keep up with those New Year's resolutions? Fear not: As your vows to lose weight or give more to charity get harder to keep, there are nearly a dozen apps that can help you stick to your ...
- Created on 22 January 2015
- 15. 7 Secrets to Losing Belly Fat
- ... body, increasing the risk of heart disease, diabetes, cancer and many other conditions. Don't despair, though, because there are seven surefire ways to melt belly fat away. 1. Exercise before breakfast. ...
- Created on 31 December 2014
- 16. The Secret to a More Active Metabolism?
- ... to be left with inadequate energy to perform effective workouts. Moreover, you will be limiting your body's ability to effectively repair muscle tissues damaged by exercise. When you train, your body break ...
- Created on 09 December 2014
- 17. 10 Tips for a Good Night’s Sleep
- ... completely. 7. Don't go to sleep on a full stomach. 8. Get regular exercise; it promotes sleep. 9. Avoid alcohol at night. Even if you think it helps you get to sleep, drinking alcohol increases the odds ...
- Created on 03 December 2014
- 18. Exercising and Still Gaining Weight? This May be Why
- A substantial number of people who exercise wind up heavier afterward than they were at the start, with the weight gain due mostly to extra fat, not muscle, according to a new study. But researchers also ...
- Created on 21 November 2014
- 19. 3 Reasons You Can't Lose That Weigh
- ... recently and found that slim people move (stand up/walk around) for two hours and 15 minutes every day more than overweight people. Even regular exercise does not make up for the negative effects of long-term ...
- Created on 15 October 2014
- 20. School Bans Yoga for 1 Biblical Reason
- A primary school in Austria has dropped yoga classes for children after a mother argued Yoga goes against Christian teachings. Ingrid Karner taught yoga to students once a month at the school in Dechantskirchen. ...
- Created on 10 October 2014
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